{"store":{"baseInfo":{"podcastTitle":"Do Hard Things with Zach Homol","slug":"zachhomolcoaching","podcastDescription":"Do Hard Things!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17867796/40030979-1704046459240-45abfd267628f.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17867796/40030979-1704046459240-45abfd267628f_1200x628.jpg?s=7ff8db69b5bc571d6d80ccc281458a86&e=jpg","podcastUrl":"https://zachhomolcoaching.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/zachhomolcoaching/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-beg95-110a414","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":29,"gmtAdjustment":"GMT+00:00","useDaylightTime":0,"value":0,"text":"(GMT+00:00) Casablanca, Monrovia, Reykjavik","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":52,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Zach Homol","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-beg95-110a414-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/do-hard-things-with-zach-homol/id1725134660","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fzachhomolcoaching.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog17867796%26podcastIdTag%3Dbeg95&dfl=https%3A%2F%2Fzachhomolcoaching.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3EKhm0Zhvt9ARpEpJeA9Oc","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/do-hard-things-with-zach-homol-5586706","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/LeaaqNhJrcwN","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-EdXWjeSOwC6J","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Zach Homol"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://zachhomolcoaching.podbean.com","apiCommonParams":{"t":"66848608","clientSignature":"595963d67d08a8645c05aff363edfae2","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb23405975-7ma2h","episode":{"id":"pb23405975","idTag":"7ma2h","title":"if you procrastinate… listen to this!","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17867796/40030979-1704046459240-45abfd267628f_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17867796/40030979-1704046459240-45abfd267628f_1200x628.jpg?s=7ff8db69b5bc571d6d80ccc281458a86&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17867796/40030979-1704046459240-45abfd267628f.jpg","previewContent":null,"content":"","publishTimestamp":1719487283,"duration":620,"mediaUrl":"https://mcdn.podbean.com/mf/web/pzby23ylsm2gdl48/episode_audio_4738F21C-2C76-40D8-879A-05250FEC09A3_4vjc3x.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-7ma2h-1652597","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-7ma2h-1652597","transcriptUrl":null,"permalink":"/e/if-you-procrastinate%e2%80%a6-listen-to-this/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB16525977MA2H","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":170,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-7ma2h-1652597","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1"},"episode":{"id":"pb23405975","idTag":"7ma2h","title":"if you procrastinate… listen to this!","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17867796/40030979-1704046459240-45abfd267628f_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17867796/40030979-1704046459240-45abfd267628f_1200x628.jpg?s=7ff8db69b5bc571d6d80ccc281458a86&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17867796/40030979-1704046459240-45abfd267628f.jpg","previewContent":null,"content":"","publishTimestamp":1719487283,"duration":620,"mediaUrl":"https://mcdn.podbean.com/mf/web/pzby23ylsm2gdl48/episode_audio_4738F21C-2C76-40D8-879A-05250FEC09A3_4vjc3x.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-7ma2h-1652597","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-7ma2h-1652597","transcriptUrl":null,"permalink":"/e/if-you-procrastinate%e2%80%a6-listen-to-this/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB16525977MA2H","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":170,"status":"publish","hasMoreContent":false,"chaptersUrl":null}}

if you procrastinate… listen to this!

Comments (0)